posted: Sep. 28, 2023.

How long does it take to get better? Depends on what damage was done. Are your joints jammed up or did something tear or break? There are numerous assessment exams Read more

posted: Sep. 28, 2023.

Years as a runner have made me very aware of my feet. I've tried probably 50 different brands of running shoes and tried quite a few different orthotics or arch Read more

posted: Sep. 28, 2023.

Someone asked me what causes headaches. Depends on what kind of headache. There are six common kinds 1)vascular, 2)cervicogenic, 3)hormonal, 4)toxic, 5)traumatic, and 6)sinus. 1)Vascular headaches, meaning they have to Read more

posted: Sep. 28, 2023.

Have you ever detoxified your body? It's not fun, but you feel better afterward. Generally, the body will detoxify itself eventually. Kind of like having a hangover the day after Read more

posted: Sep. 28, 2023.

Have you ever had an ice pick stuck in your ear. That's what an ear infection can feel like. For a child it can mean sleepless nights, fever, and lots Read more

posted: Sep. 28, 2023.

Have you ever had one of those pains. You know what I mean. The ones that might go away if you wait long enough. I saw a quote the other Read more

posted: Sep. 28, 2023.

You ever wonder if your knees have it? Is pain in the knees or is knee pain a secondary thing which is being created from something else? Well, knowing the Read more

posted: Sep. 28, 2023.

Yep! We are talking about the joint where your arm attaches to your body not the non-verbal communication someone gives you when they are mad at you. Did you know Read more

posted: Sep. 28, 2023.

People always tell me they have a short leg. I say, "have you broken one of them?" Usually the reply is no. There is no reason to have a short Read more

posted: Sep. 28, 2023.

There are many feelings you might experience throughout the day. Some are questionable feelings that could indicate that there is something wrong with your body’s structure. Here are six examples Read more

posted: Sep. 28, 2023.

There are over 200 chiropractic techniques. I have lost count since they have become obscure. I break them out to structural techniques, reflex techniques, tonal techniques and upper cervical techniques. What? Well Read more

posted: Sep. 28, 2023.

"An old advocate of golf, the late Harvey Pennick, once said, 'It's not the fiddle, it's the fiddler,'" To put it another way, sports enthusiasts spend thousands of dollars for Read more

posted: Sep. 28, 2023.

You ever rung your bell or hit your head hard. Well you may have a concussion or MTBI, mild traumatic brain injury. It is an awakening experience for some or Read more

posted: Sep. 28, 2023.

My pillow is too soft, was the first thought I had this morning. It is hard to know what is the best pillow to use. Some like goose down, some Read more

posted: Sep. 28, 2023.

It is amazing how far we have come isn’t it? What’s ergonomic? It is the position you put your body in that puts the least amount of stress on the Read more

posted: Sep. 23, 2020.